Prenatal colostrum expression has become a standard recommendation across Neuvola clinics in Helsinki and throughout Finland. If you’re pregnant and around 35–37 weeks, you’ve probably received syringes and an instruction sheet from your midwife. You might be wondering: Is this necessary? Is it safe? Does this mean someone thinks I...
Prenatal colostrum expression has become a standard recommendation across Neuvola clinics in Helsinki and throughout Finland. If you’re pregnant and around 35–37 weeks, you’ve probably received syringes and an instruction sheet from your midwife. You might be wondering: Is this necessary? Is it safe? Does this mean someone thinks I...
Mumfulness Journey
I’m dedicated to bringing warmth, joy, and valuable knowledge to expectant families in Helsinki and Espoo, Finland.
This post might get a bit personal, but I felt compelled to share more about who I am, why I do this work and how I approach to it. After all, understanding the doula role, particularly in Finland, is...
Finding breastfeeding help in Helsinki (and surrounding areas) is a common concern among families. Navigating the Finnish healthcare system can be a bit like a maze, so let’s delve into some...
This post might get a bit personal, but I felt compelled to share more about who I am, why I do this work and how I approach to it. After all, understanding the doula role, particularly in Finland, is...
Finding breastfeeding help in Helsinki (and surrounding areas) is a common concern among families. Navigating the Finnish healthcare system can be a bit like a maze, so let’s delve into some...
