The Mumfulness Journey

Living la Vida Doula in Helsinki 🙂

How does induced birth work in Helsinki? 

We have already covered cesarean birth, and today is time to talk about induced birth in Helsinki and Espoo hospitals. Many birthing people and partners face a potential induction with fear and anxiety, so let’s try to put all my doula knowledge to work on release those feelings and ease...

How does induced birth work in Helsinki? 

We have already covered cesarean birth, and today is time to talk about induced birth in Helsinki and Espoo hospitals. Many birthing people and partners face a potential induction with fear and anxiety, so let’s try to put all my doula knowledge to work on release those feelings and ease...

Mumfulness Journey

I’m dedicated to bringing warmth, joy, and valuable knowledge to expectant families in Helsinki and Espoo, Finland.

How does induced birth work in Helsinki? 

We have already covered cesarean birth, and today is time to talk about induced birth in Helsinki and Espoo hospitals. Many birthing people and partners face a potential induction with fear and...

Neuvola Visits: How to Advocate for Yourself

Finland’s neuvola system is a wonderful support for pregnancy, but each visit can feel different depending on the professional’s approach. To make sure your preferences are understood and respected...

Mum / Parent & Baby Groups in Helsinki

Welcome to you and your baby to the amazing Helsinki city (or Espoo & Vantaa, commonly known as Helsinki metropolitan area). Are you feeling a bit lonely with your peanut in the city? Maybe you...

The Postpartum Hotel in Helsinki

Did you know that you can stay at a hotel during your postpartum period right after giving birth in Helsinki? If you’re delivering at Naistenklinikka, the postpartum hotel in Helsinki could be a great...

How does induced birth work in Helsinki? 

We have already covered cesarean birth, and today is time to talk about induced birth in Helsinki and Espoo hospitals. Many birthing people and partners face a potential induction with fear and...

Neuvola Visits: How to Advocate for Yourself

Finland’s neuvola system is a wonderful support for pregnancy, but each visit can feel different depending on the professional’s approach. To make sure your preferences are understood and respected...

Mum / Parent & Baby Groups in Helsinki

Welcome to you and your baby to the amazing Helsinki city (or Espoo & Vantaa, commonly known as Helsinki metropolitan area). Are you feeling a bit lonely with your peanut in the city? Maybe you...

The Postpartum Hotel in Helsinki

Did you know that you can stay at a hotel during your postpartum period right after giving birth in Helsinki? If you’re delivering at Naistenklinikka, the postpartum hotel in Helsinki could be a great...
banner with doula helping a person on the back and a smile woman on the front explaining top questions about doulas in helsinki