The Mumfulness Journey

Living la Vida Doula in Helsinki 🙂

How does a breastfeeding visit work?

I remember my first time going to the gynecologist and thinking: what is going to happen there? What should I expect? What is going to be normal or not? I don’t want you to feel the same way when you need breastfeeding or chestfeeding help. So, today, I want to...

How does a breastfeeding visit work?

I remember my first time going to the gynecologist and thinking: what is going to happen there? What should I expect? What is going to be normal or not? I don’t want you to feel the same way when you need breastfeeding or chestfeeding help. So, today, I want to...

Mumfulness Journey

I’m dedicated to bringing warmth, joy, and valuable knowledge to expectant families in Helsinki and Espoo, Finland.

How does a breastfeeding visit work?

I remember my first time going to the gynecologist and thinking: what is going to happen there? What should I expect? What is going to be normal or not? I don’t want you to feel the same way...

Birthing in Finland: a Podcast for your parenting journey

Today I take the time and opportunity to introduce you to an incredible podcast series made by Danielle. Danielle is a postpartum doula that worked until 2024 in Helsinki Finland. She was also the...

Top 10 Breastfeeding Myths I Hear All the Time as a Lactation Consultant in Helsinki.

I’ve been living in Finland for over five years now, supporting incredible families as they navigate their parenting journey. One of my most popular services is my breastfeeding support visits...

Courses for Families in Helsinki this spring & summer 2024

I am so happy for finally being able to share my complete schedule of courses for families offering for the spring-summer season! Spring took a bit to kick in but it’s finally here and, as a...

How does a breastfeeding visit work?

I remember my first time going to the gynecologist and thinking: what is going to happen there? What should I expect? What is going to be normal or not? I don’t want you to feel the same way...

Birthing in Finland: a Podcast for your parenting journey

Today I take the time and opportunity to introduce you to an incredible podcast series made by Danielle. Danielle is a postpartum doula that worked until 2024 in Helsinki Finland. She was also the...

Top 10 Breastfeeding Myths I Hear All the Time as a Lactation Consultant in Helsinki.

I’ve been living in Finland for over five years now, supporting incredible families as they navigate their parenting journey. One of my most popular services is my breastfeeding support visits...

Courses for Families in Helsinki this spring & summer 2024

I am so happy for finally being able to share my complete schedule of courses for families offering for the spring-summer season! Spring took a bit to kick in but it’s finally here and, as a...
banner with doula helping a person on the back and a smile woman on the front explaining top questions about doulas in helsinki