Finland’s neuvola system is a wonderful support for pregnancy, but each visit can feel different depending on the professional’s approach. To make sure your preferences are understood and respected, here are five strategies to help you confidently advocate for yourself during neuvola visits...
Finland’s neuvola system is a wonderful support for pregnancy, but each visit can feel different depending on the professional’s approach. To make sure your preferences are understood and respected, here are five strategies to help you confidently advocate for yourself during neuvola visits...
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Mumfulness Journey
I’m dedicated to bringing warmth, joy, and valuable knowledge to expectant families in Helsinki and Espoo, Finland.
I am so happy for finally being able to share my complete schedule of courses for families offering for the spring-summer season! Spring took a bit to kick in but it’s finally here and, as a...
As an expectant parent in Finland, you may have stumbled upon the concept of a doula. Perhaps you’ve found yourself here, and maybe you even have an inkling of what we do and our role—I’ve...
This post might get a bit personal, but I felt compelled to share more about who I am, why I do this work and how I approach to it. After all, understanding the doula role, particularly in Finland, is...
Finding breastfeeding help in Helsinki (and surrounding areas) is a common concern among families. Navigating the Finnish healthcare system can be a bit like a maze, so let’s delve into some...
I am so happy for finally being able to share my complete schedule of courses for families offering for the spring-summer season! Spring took a bit to kick in but it’s finally here and, as a...
As an expectant parent in Finland, you may have stumbled upon the concept of a doula. Perhaps you’ve found yourself here, and maybe you even have an inkling of what we do and our role—I’ve...
This post might get a bit personal, but I felt compelled to share more about who I am, why I do this work and how I approach to it. After all, understanding the doula role, particularly in Finland, is...
Finding breastfeeding help in Helsinki (and surrounding areas) is a common concern among families. Navigating the Finnish healthcare system can be a bit like a maze, so let’s delve into some...
