Welcome to the Mumfulness way

A hands-on, joyful and dynamic approach about the truth, the lies, the good, the bad, the ugly and the extreme beauty in parenting and motherhood. Aknowledging at all times who you are and what you need. 

You deserve love and care during this life-changing process. I’m a birth doula, a breastfeeding consultant and a postpartum supporter.

moi!
my services

I cover the motherhood and parenting journey with a variety of services, but always the same approach: a loving and understanding glaze, non-judgement communication and, on top of that, a pinch of humour! 

Click on each button to see details on my support to families. 

hands hold a pregnancy belly in a black and white image - pregnancy wellbeing services in helsinki by mumfulness.me

Pregnancy

Each pregnancy is different, and so are you. From preparing your birth plan and intentions to birth education with yoga and movement, check what I can offer you for your 40 wonder weeks.

a mum holds her newborn inside a birthing pool - mumfulnes.me doula in helsinki and espoo

Birth

How is birth in Helsinki? What can you request in the hospital? Who will support you in your home birth? I'm an experienced professional birth doula with a passion for creating peaceful birth experiences.

postpartum image of a mother with a baby breastfeeding

Lactation Support

I offer home visits and online sessions to help you with breastfeeding challenges, bottle-feeding issues, feeding premature babies, multiples, mixed feeding plans, weaning or solids introduction.

family hands together mum and baby - postpartum doula helsinki

Postpartum

Count me in for what comes next! I offer breastfeeding consultancy, postpartum food delivery, night shifts and postpartum doula visits. Your deserve support and help during your postpartum transition!

training & experience

Amana Doula Training

Amana Doula Association, Barcelona

Perinatal Yoga training by Mamayoga

Led by Agata Subirats

Paramana Doula

My Michele Odent & Liliana Lanvers

Perinatal Singing

By Tanit Navarro

Breastfeeding Circle Facilitator

Since 2018

Certified Breastfeeding Consultant

Edulacta, 2018

Mayan Postpartum Traditions

With Brenda Miquizl, 2020

The Nest Doulas

Co-founder

client's love

Free discovery call

Do you need to know more about the role of a doula? Need to discuss one of my support packages? 

Book one of my free discovery calls!

let's talk