MUMFULNESS
MUMFULNESS
Join me in a different path to motherhood and parenthood. A journey full of information, joy, respect, informed decisions, movement, laugh, tears, hugs, mouthwatering foods, hours of conversations, practical advice…
I’m María and I’m a professional doula based in Helsinki metropolitan area. I am a certified breastfeeding consultant and a perinatal yoga teacher.
I’m Spanish, but I’ve been living in Finland for 5 years now. I have two kids who teach me every day what’s important. I love reading, yoga and walking in the nature. I’m passionate about supporting other immigrant families in Finland with up-to-date information and hands-on practical advice.
I cover the motherhood and parenting journey with a variety of services, but always the same approach: a loving and understanding glaze, non-judgement communication and, on top of that, a pinch of humour!
Each pregnancy is different, and so are you. From preparing your birth plan and intentions to birth education with yoga and movement, check what I can offer you for your 40 wonder weeks.
How is birth in Helsinki? What can you request in the hospital? Who will support you in your home birth? I'm an experienced professional birth doula with a passion for creating peaceful birth experiences.
I do home visits and online sessions to help you with breastfeeding challenges, bottle-feeding issues, feeding premature babies, multiples, mixed feeding plans, weaning or solids introduction.
Count me in for what comes next! I offer postpartum food delivery, night shifts and postpartum doula visits. Your deserve support and help during your postpartum transition!
I effort everyday on be up-to-date with latest evidence-based information on all things related with pregnancy, birth and postpartum.
I support and respect all motherhood and parenting informed decisions. I don't judge your options, because I believe love led chosen options can never be wrong.
I'm an inclusive professional who advocates for and supports LGBTQI+ rights. I am honored to serve all families, recognizing and respecting the diverse identities.
You are not sick during pregnancy, birth or postpartum. Let's embrace movement, wellness and health .
Do you need to know more about the role of a doula? Need to discuss one of my support packages?
Book one of my free discovery calls!