Prenatal Colostrum Expression: Understanding This Neuvola Recommendation
Prenatal colostrum expression has become a standard recommendation across Neuvola clinics in Helsinki and throughout Finland. If you’re pregnant and around 35–37 weeks, you’ve probably received syringes and an instruction sheet from your midwife. You might be wondering: Is this necessary? Is it safe? Does this mean someone thinks I won’t be able to breastfeed? […]
Top 10 Breastfeeding Myths I Hear All the Time as a Lactation Consultant in Helsinki.
I’ve been living in Finland for over five years now, supporting incredible families as they navigate their parenting journey. One of my most popular services is my breastfeeding support visits in Helsinki and Espoo. Thanks to these visits, I can share with you the common breastfeeding myths I still encounter.
The Role of the Doula in Finland – my personal take
This post might get a bit personal, but I felt compelled to share more about who I am, why I do this work and how I approach to it. After all, understanding the doula role, particularly in Finland, is crucial to grasping my unique approach.