Prenatal colostrum expression has become a standard recommendation across Neuvola clinics in Helsinki and throughout Finland. If you’re pregnant and around 35–37 weeks, you’ve probably received syringes and an instruction sheet from your midwife. You might be wondering: Is this necessary? Is it safe? Does this mean someone thinks I...
Prenatal colostrum expression has become a standard recommendation across Neuvola clinics in Helsinki and throughout Finland. If you’re pregnant and around 35–37 weeks, you’ve probably received syringes and an instruction sheet from your midwife. You might be wondering: Is this necessary? Is it safe? Does this mean someone thinks I...
Mumfulness Journey
I’m dedicated to bringing warmth, joy, and valuable knowledge to expectant families in Helsinki and Espoo, Finland.
Did you know that you can stay at a hotel during your postpartum period right after giving birth in Helsinki? If you’re delivering at Naistenklinikka, the postpartum hotel in Helsinki could be a great...
If you are considering a cesarean birth for your upcoming baby and you live in the Helsinki metropolitan area, this post is for you! Here’s all my doula knowledge about cesarean births in HUS...
Great question! A big worry for all families when preparing for birth in Helsinki, or, even more, in Uusimaa region. Where shall I go? Can I choose my hospital of preference? What are my options if I...
I remember my first time going to the gynecologist and thinking: what is going to happen there? What should I expect? What is going to be normal or not? I don’t want you to feel the same way...
Did you know that you can stay at a hotel during your postpartum period right after giving birth in Helsinki? If you’re delivering at Naistenklinikka, the postpartum hotel in Helsinki could be a great...
If you are considering a cesarean birth for your upcoming baby and you live in the Helsinki metropolitan area, this post is for you! Here’s all my doula knowledge about cesarean births in HUS...
Great question! A big worry for all families when preparing for birth in Helsinki, or, even more, in Uusimaa region. Where shall I go? Can I choose my hospital of preference? What are my options if I...
I remember my first time going to the gynecologist and thinking: what is going to happen there? What should I expect? What is going to be normal or not? I don’t want you to feel the same way...
