Neuvola Visits: How to Advocate for Yourself

Finland’s neuvola system is a wonderful support for pregnancy, but each visit can feel different depending on the professional’s approach. To make sure your preferences are understood and respected, here are five strategies to help you confidently advocate for yourself during neuvola visits.

Mum / Parent & Baby Groups in Helsinki

mum baby groups helsinki parent baby groups helsinki

Welcome to you and your baby to the amazing Helsinki city (or Espoo & Vantaa, commonly known as Helsinki metropolitan area). Are you feeling a bit lonely with your peanut in the city? Maybe you didn’t know that there are many mum/parent & baby groups in Helsinki. My favorite part? Most of them are hosted […]

Courses for Families in Helsinki this spring & summer 2024

graphic with a baby face and info about family courses helsinki summer 2024

I am so happy for finally being able to share my complete schedule of courses for families offering for the spring-summer season! Spring took a bit to kick in but it’s finally here and, as a family, it’s always easy to move around Helsinki and attend to activities. That’s why I come with a complete […]