MUMFULNESS
I’m dedicated to bringing warmth, joy, and valuable knowledge to expectant families in Helsinki and Espoo, Finland.
Finland’s neuvola system is a wonderful support for pregnancy, but each visit can feel different depending on the professional’s approach. To make sure your preferences are understood and respected, here are five strategies to help you confidently advocate for yourself during neuvola visits.
Did you know that you can stay at a hotel during your postpartum period right after giving birth in Helsinki? If you’re delivering at Naistenklinikka, the postpartum hotel in Helsinki could be a great option for you. Here’s everything you need to know.
If you are considering a cesarean birth for your upcoming baby and you live in the Helsinki metropolitan area, this post is for you! Here’s all my doula knowledge about cesarean births in HUS hospitals, and of course, why you shall consider a doula for your cesarean birth in Helsinki.
Great question! A big worry for all families when preparing for birth in Helsinki, or, even more, in Uusimaa region. Where shall I go? Can I choose my hospital of preference? What are my options if I want a physiological, supported, respected birth? Some recent changes have impacted your options,
Today I take the time and opportunity to introduce you to an incredible podcast series made by Danielle. Danielle is a postpartum doula that worked until 2024 in Helsinki Finland. She was also the co-founder of The Nest Doulas, the doula collective I’m part of. Nowadays, Danielle works in Amsterdam,
As an expectant parent in Finland, you may have stumbled upon the concept of a doula. Perhaps you’ve found yourself here, and maybe you even have an inkling of what we do and our role—I’ve shared my personal take on it here, and you can also delve into my unique
This post might get a bit personal, but I felt compelled to share more about who I am, why I do this work and how I approach to it. After all, understanding the doula role, particularly in Finland, is crucial to grasping my unique approach.
Finland’s neuvola system is a wonderful support for pregnancy, but each visit can feel different depending on the professional’s approach. To make sure your preferences are understood and respected, here are five strategies to help you confidently advocate for yourself during neuvola visits.
Did you know that you can stay at a hotel during your postpartum period right after giving birth in Helsinki? If you’re delivering at Naistenklinikka, the postpartum hotel in Helsinki could be a great option for you. Here’s everything you need to know.
If you are considering a cesarean birth for your upcoming baby and you live in the Helsinki metropolitan area, this post is for you! Here’s all my doula knowledge about cesarean births in HUS hospitals, and of course, why you shall consider a doula for your cesarean birth in Helsinki.
Great question! A big worry for all families when preparing for birth in Helsinki, or, even more, in Uusimaa region. Where shall I go? Can I choose my hospital of preference? What are my options if I want a physiological, supported, respected birth? Some recent changes have impacted your options,
Today I take the time and opportunity to introduce you to an incredible podcast series made by Danielle. Danielle is a postpartum doula that worked until 2024 in Helsinki Finland. She was also the co-founder of The Nest Doulas, the doula collective I’m part of. Nowadays, Danielle works in Amsterdam,
As an expectant parent in Finland, you may have stumbled upon the concept of a doula. Perhaps you’ve found yourself here, and maybe you even have an inkling of what we do and our role—I’ve shared my personal take on it here, and you can also delve into my unique
This post might get a bit personal, but I felt compelled to share more about who I am, why I do this work and how I approach to it. After all, understanding the doula role, particularly in Finland, is crucial to grasping my unique approach.